RELAXATION TRAINING

RELAXATION TRAINING

Relieve tension and speed recovery with EMS sessions designed to reduce muscle soreness, improve circulation, and enhance mental clarity.

Class details

Faster recovery, reduced muscle tension, and enhanced flexibility.

Duration:
20
minutes
Intensity:
Low
fitness level:
Beginner
schedule:
Monday - Saturday
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What is this class about?

Relieve tension and speed recovery with EMS sessions designed to reduce muscle soreness, improve circulation, and enhance mental clarity.

  • Enhanced mental clarity and stress reduction
  • Reduced joint and muscle pain
  • A profound sense of physical well-being