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Get in touch
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Frequently Asked questions
If you have any adittional questions please call our studio at (773) 3873432 or chat live with us now!
How often should I do
EMS for back pain relief?
Typically, one 20-minute session
per week is sufficient, and it's
proven to improve pain within
the first 3-6 session
Is EMS safe?
EMS is safe when done under
professional supervision,
as trainers adjust the intensity
to suit individual tolerance levels
and health conditions.
Does EMS replace traditional
exercise?
EMS complements traditional
exercise, especially for
strengthening core muscles
and providing pain relief in
hard-to-reach areas.
Do you offer 1-on-1 classes and personal training?
Yes, all our classes come with a personal trainer dedicated to supporting you throughout your workout.
Visit us today
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EMS Training sessions in Park Ridge Chicago
Donβt hesitate to reach out with any questions!
